Namkeen Dalia or Savory Porridge
Good time: Breakfast as one go meal with
Tea/Coffee/ Lemon Honey Tea/ Butter
milk/ Juice of choice
It’s a very sumptuous, nutritious, good for
weight watchers, Good for people love colorful and good looking meal, good for
all ages (with minute alterations)
Ingredients:
Dalia 3 Cups
1. Cup Green Peas
1. Cup Cubed Potatoes
1. Cup Cauliflower cut into
small pieces
1. Cup Tomatoes cut into small
pieces
¾ Cup Beet root cubed and
boiled seperately
¾ Cup Onion Garlic chopped
1 Tblspn. chopped Ginger
Tspn. cut
Green Chillies
2 Tblspn chopped Coriander
leaves
2. Tblspn. Olive Oil/ Sundrop
Oil
2 Lemons
Spices:
1 ½ Tspn. Jeera (Cumin seeds)
¾ Tspn. Turmeric Powder
¾ Tspn. Chili powder (Flaky) or to
taste
2 pinches Hing (Asfoetida)
Salt to taste
Method:
Wash and soak Dalia for 5-10 minutes
drain and boil in pressure cooker. Give one whistle and leave in cooker till
pressure sets down.
Heat Karahi, add the refines oil
or Olive oil. Add chopped Onion Garlic. Cook for 2-3 minutes add chopped ginger,
green chili and all spices mentioned in this recipe. Stir cook for 2-3 minutes
and add vegetables, the harder ones first followed by softer ones (those take
lesser time for cooking). Add 1 ½ cups of water. Cover Karahi and cook for 5
minutes or till vegetables are tender. (Not soggy). Add the pre-boiled Dalia.
Mix well cook for 3-4 minutes. Add another one-cup water. Add the separately
boiled beet pieces. Check the consistency, if required add a bit more water.
Stir and see no lumps in Dalia.
Serve in deep dish, squeeze one lemon
and garnish with
chopped coriander leaves and split green
chili.
Options: may add 2 tblspn boiled corn.
Serve fried and mildly spiced Potato
wedges as side dish.
Goes well with Tea/Coffee/Lemon Honey
Tea/ Buttermilk/ Or Juice of choice
Added Corn |
Ready to serve |
Potato wedges for Kids |
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